Whether you are a school-goer or even work at an office, we all need to pay attention to and care for our brain health. Given that today, almost everyone is perpetually subjected to immense pressure and stress, our brains often do not get the relaxation that it craves!
While you may go to the gym every morning to ensure your physical health remains in check, have you given some thought to checking up on your brain health? Remember that your brain also needs its share of exercises to stay up and to run. Playing an immersive escape room at the Upside-Down Escape Games is just one of the many ways that you can give your brain some exercise to munch on. So, come on, let us check out a few tremendous mental brain puzzles that you can try out:
- Escape games
Imagine yourself locked in a room with no escape…. The only way to escape the room is by solving the unique and tricky puzzles you can find hidden in the escape room. But wait, there’s more; you must do it in about an hour. Do you think you can do it?
Escape rooms can give your brain the much-needed mental exercise it is ardently looking for! It will make you think in unprecedented ways until, at last, you can solve the riddles and escape the room in time.
Sudoku can be a great way to boost the abilities of your brain. You can try out playing a pen-and-paper sudoku challenge or may even choose from the many sudoku mobile apps you can find today.
Following the sequence minutely and finding out the exact number that you can fill in a particular square is all that this game is about! Playing sudoku can help you to boost your short-term memory power and improve your level of concentration!
Scrabble is a great game that people of every age will enjoy playing! In this classic word game, players can also benefit from learning new words on the go and enriching their vocabulary.
Playing scrabble will help you to train your mind to focus on solving the task at hand with total concentration and determination. No two rounds are the same in this wordplay game, so you can never get too tired of it!
- Jigsaw puzzles
Jigsaw puzzles are fun and immersive games that exercise both your brain’s right and left portions. Playing jigsaw puzzles is something that people of all age groups enjoy wholeheartedly!
To play and complete a jigsaw puzzle, you must proceed with every step with logic, intuition, and creativity. While often it seems far too easy to solve a jigsaw puzzle, the fact is, it might get too tricky towards the end! These immersive games will easily keep you engaged for about an hour, depending on their size and the number of pieces.
Crosswords are one of the best mental brain exercises you can ever try your hand in! Playing a crossword will not only help you to enhance your confidence over verbal language but will also help you boost your memory in no time. Nowadays, you can quickly gain access to crosswords, both online as well as in offline mode.
Why don’t you try solving the crosswords that come in the paper daily for those who buy newspapers daily? You can even buy a book of crosswords and try solving them to nudge your brain.
While these are just a few mental brain exercises for you to try, there are still several other unique games and activities that you can try out! So, pick an engaging and immersive activity to boost your brain and enhance your abilities!